Diet and Weight Loss

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The Skinny on Fat

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Are low-fat diets of little help, as recent headlines say? The news is not so simple. Learn how some fats are still bad for you.

Video	-	The Skinny on Fat Transcript
Video	-	Low Carb Diets: Are They Safe? Transcript
Video	-	Popular Diets: What's the Best Approach? Transcript
Video	-	Diet Tips to Energize You Transcript
Video	-	How to Make Healthy Choices While Dining Out Transcript
Video	-	Want to Learn to Eat Right? Work with a Dietitian Transcript
Video	-	Cholesterol - The Good, The Bad, and Your Diet Transcript
Video	-	Can Your Diet Help You Keep Your Hair? Transcript
Article	-	Improving Your Body Image
Article	-	Low-Carbohydrate Dieting: Exposing the Myths and Realities
Article	-	Reducing Your Risk of Breast Cancer: How Your Diet Could Affect Your Risk
Article	-	How Sweet Treats May Lead to Obesity
Did You Know	-	Dieticians can help you figure out why your diet is failing
Article	-	Become an Educated Eater: Consult a Dietitian
Did You Know	-	Low-Fat Diets Do Not Lower Health Risks
Did You Know	-	A high-fat, low-carb diet has been around since 1863
Article	-	How Your Diet Affects Your Sleep
Article	-	Live Longer Without Starving?
Article	-	Diet and Hair Loss

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